Someone’s just shared a clip with me, of one of the most phenomenal freerunner/acrobat/… guys I’ve seen so far.
You can see his ‘official’ channel here.
http://www.youtube.com/user/damienwalters
Incredible.
There’s a bit of pole in there too, with a shoulder-mount climb up a lamp-post.
But do look out for the back summersault, from sitting cross legged!
Warning.. don’t try any of the stuff you see!