mixed couple workout

Motivation on the pole

It’s great to see an increasing number of male & female partnerships with the pole.

Many of you will probably find the following series of shorts pretty motivational!

mixed couple pole performance Suzie Q Toby J

Suzie Q and Toby J, mixed double routine

I realise that I haven’t linked to these guys before, but in the following video you can see a great mixed couple performance of Suzie Q & Toby J:

Suzie Q is already an internationally famous pole dancer/performer I’ve been fortunate to meet and photograph on a few occasions during her visits to the UK.

As far as I understand, Toby J has a background in Gymnastics/Acrobatics, and comparatively recently got into pole performing alongside Suzie Q.

They certainly seem to be a very well matched couple, really working to raise the bar on mixed double performances and expanding the range of what double’s have been able to achieve in the past.

From what I’ve seen, their routines are always very well choreographed, carefully rehearsed, and an excellent showcase of their talents.

I’m sure we’ll continue to see great things from this pair in the future, and I look forward to seeing how they progress.

You can also subscribe to Suzie Q’s YouTube channel directly to see more.

Casual mixed couple Performers strength Timber Brown

YouTube clips of men who credit the Pole

This is a new website dedicated to the positive contribution of men in Pole Dancing, Pole Fitness & the Chinese Pole.

If you’d like to be a part of it when it goes live, please do get in contact

If you’d like to learn to Pole Dance, A great Pole Dancing / Pole Fitness school I can recommend is

In the meantime, here are a few links to videos of guys we generally don’t know directly as such, showing just some of what can be done: – Some very strong acrobatic moves on the Chinese Pole – Timber Brown – American Acrobat & Gymnast, also very tough Chinese Pole moves in a type of Alien outfit. Also doing a few summi’s into water from some sort of lifting ramp.
– a group of about 5 male acrobats (and one woman), doing some amazing acrobatics on a ‘Chinese Pole’ (parts 1 & 2). – Some further very strong moves in a dance studio